Thread: Hip joint pain
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Old Sat, Dec-03-05, 16:34
Lisa N's Avatar
Lisa N Lisa N is offline
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145 Female 5' 3"
BF:
Progress: 63%
Location: Michigan
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Quote:
I was told that it was the low-carbing that was causing it because of the increase of uric-acid.


Hi Ehrris!

What the doctors basically told you is that you are susceptible to gout; a condition where uric acid crystals form in the joints causing pain and inflammation. Did the doctor also check your uric acid levels at the time you saw him? It's a shame that they didn't tell you that by avoiding those protein sources highest in purines (which contribute to the uric acid buildup), you could have continued to low carb with a lot less trouble.
This link may help you avoid further problems if you avoid or limit the foods listed that are highest in purines.
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