Thank you, Kristine for reading "my plea." I feel supported now. I started induction yesterday, just like you said, and realized how good I feel about eating right, again.
I started to eat whatever I wanted after three years on Atkins for no good reason. I do cook for my family but they eat whatever I eat and add bread and fruit.
I know I just got lazy for easy food (Starbucks rolls, grabbing chips) and started making excuses to myself.
Now I'm back and I appreciate your help & support.
Sue