Haven't posted since joining, but have been doing good so far!! Maybe this will actually help me stay more motivated....first month (Aug.) lost 13 lbs, but Sept. didn't lose any. Obviously too many cheats!! Anyhow, weighed in yesterday at 174.5 and hoping to lower that by Halloween!! Just started taking the L-Glutamine yesterday.

Br. Coleslaw with mayo & splenda
3 pieces bacon

Lunch. 2 big & tastys from MCD (no bun)

Dinner. Hearty Beef & Barley Soup (originally posted by Josie)

Snack: Diet Rootbeer with 2 tb. cream
3-4 meatballs

And am happy so far because haven't eaten even one nibble of kids' cereal or junk food. (actually posted that I wanted to join and then wandered into kitchen....absent mindedly put bite of kid's cereal in mouth and realized what I was doing....SO I SPIT IT OUT!) Haven't gone near that cereal since!!

Roche