Sun, Nov-20-05, 14:56
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Constant Improvement
Posts: 940
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Plan: atkins / BFL
Stats: 185/175/135
BF:30/28.8/24
Progress: 20%
Location: Anchorage, Alaska
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OK - no exercise the last 2 days - we got 6 inches of snow and I shoveled off the back deck and the front drive way...but no formal exercise.
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