Tue, Oct-01-02, 11:59
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Senior Member
Posts: 356
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Plan: MyLCWOL
Stats: 485/366/210
BF:
Progress: 43%
Location: Colorado
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9/30/02
Did Wednesdays Upper Body routine since I missed it last week. After weight did light 15 minute Cardio session on Eliptical Trainer. Add weights to serval exercises and saw reps on others have gone up.
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