Good morning all!

I posted to this board yesterday, but I think my official start will be today, the first of a new month. Let's say I used yesterday to get all of the kinks out of my system.

During the day, I am very good at sticking to the WOL, but sometimes I slack off at night. That will be my numero uno goal for October. Cut out the snacking at night. Here it is in writing...

NO FOOD AFTER 7PM!!

Good luck to all of you today and for the entire month!

Julie

P.S. My breakfast was four of these great meatballs. If you haven't tried this recipe, you are really missing out.
http://www.lowcarb.ca/karen/recipe068.html