Thread: Riding, Walking and Jogging to a toned and fit body
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Old Tue, Nov-15-05, 06:52
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doloresrod doloresrod is offline
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Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 2
Treadmill: 3 miles in 40 minutes 45 seconds
Jogged 2 miles
Walked 1 mile

150 Crunches
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