Hi All

well its day three on induction and so far everything seems to be going swimmingly along.

I still have a major cold and feel like I have a cotton wool head with plugs in my ears and a tap for a nose - but hey we cant have everything can we !!!

Thank heavens I've got 3 non teaching lessons this morning - gives me time to come around alittle

well yesterday I had :-

brekkie
courgette and mushroom omelette
herbal tea

lunch
lettuce, cheese, peppers, cucumber, turkey, tuna and mayo
water

dinner
we went to a carvery - slices of beef, ham, turkey, cauliflower with cheese, brocolli and spring cabbage
decaff coffee

Now I probs went over the 20 carbs allowance, but it was with veg i promise !!!!

Can deffo tell am detoxing, cos have had a major headache for two days now - dont know whether thats the LCing or the cold lol.

Right take care everyone and speak to you soon