Thread: Riding, Walking and Jogging to a toned and fit body
View Single Post
  #10   ^
Old Mon, Nov-14-05, 10:07
doloresrod's Avatar
doloresrod doloresrod is offline
Senior Member
Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 1
Treadmill: 56 minutes
Jogged 3 miles
Walked 1 1/2 miles

Awesome workout. I feel great!!!
Reply With Quote