Mon, Nov-14-05, 10:02
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Registered Member
Posts: 45
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Plan: General Low Carb
Stats: 244/155/160
BF:48/32/??
Progress: 106%
Location: Eastern Seaboard
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Thank you
Quote:
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Originally Posted by cs_carver
Tall order for 8# weights.
The people in the magazines and videos with visibly cut muscles and the carefully-plotted food and rest schedules are using stacks of weights, not 8# dumbells (although they did start small).
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Yeah, I realize it's only 8#, but 8 months ago I couldn't even get up the stairs without getting tired out.
I figured I'd start out small and work my way up. I don't like the machines at the gym and I wanted something I could start with at home. Someday I hope to be using stacks of weights instead of dumbbells, but after a lifetime of inactivity and neglect of my body, I'm gonna ease my way into this so I don't do something stupid.
Thanks!  |