Fri, Nov-11-05, 12:17
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I've decided
Posts: 16,864
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Plan: LC
Stats: 235/137.6/130
BF:haven't a clue
Progress: 93%
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Thanks for the confirmation and extra bit of information - I didn't realize that's why people who've been weight lifting for awhile were splitting things up (the recovery thing).
Much appreciated.
Now..if only I can get in there tonight!
lol
Sara
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