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  #53   ^
Old Mon, Sep-30-02, 12:29
Zuleikaa Zuleikaa is offline
Finding the Pieces
Posts: 17,055
 
Plan: Mishmash
Stats: 365/260.0/185 Female 66
BF:
Progress: 58%
Location: Boston, MA, US
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I too have a very resistant metabolism. I see that you are eating a lot of lean meats. Stop it!! On this diet it takes fat to make the pounds drop. To much protein can stall weight loss.

Try this. Broil/bake a couple of salmon steaks. Once cooked, mix it with plenty of mayonaise, some mustard, scallions, garlic, hot sause, salt and pepper. Eat it with a fork, pork rinds, celery, cucumber or wrap it in lettuce leaves. Have some whenever you're hungry. Do the same thing with eggs, ham, roast beef, crabmeat, sardines, pate, chopped liver. Make up enough so that you have at least 3 selections available, keep them handy and enjoy. The pounds will start coming off quickly.
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