Mon, Sep-30-02, 03:01
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Registered Member
Posts: 81
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Plan: Atkins
Stats: 122/131/105
BF:26%/25%/18%
Progress: -53%
Location: Seattle, WA - USA
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Isn't it true that even tasting sugar causes an insulin spike?
Does the food actually have to hit the stomach before it affects the insulin levels?
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