Hello SherryBee, this is my first time posting after a few days of lurking. I'm gonna start my LC WOL this Wednesday. You posted that you have a website or posted at an earlier time about 'carb count for 1000 foods.' Where can I find this site at? I'm gonna go shopping Tuesday night. I am aware of the Atkins diet and the basics of what I can eat....eggs, meat, green veggies, etc. I've read a lot of idea's already in this forum. All great. I would like to have a list of food items with the carb count on them. I have a food count book with over 800 pages full of food items but it would be easier for me to print out a few sheets of paper all with low carb food items on it than to search through this book I have.

Thanks and I love this forum,

--bil-- (btw--not really psycho)