Active Low-Carber Forums - View Single Post - [CKD] query on ckd from a newbie

Quote:

Originally posted by Doug H
I switched over to TKD for now. The big carb up day was too rough for now.
I did a small load immediately prior to two big workouts last week and did really well.

Thanks a million for the links, Doug! I LOVE the pic of the skinny guy looking in the mirror.

I hear ya on the carb up thing, but I'm just backing mine away from the sugar/candy thing to something else. I went to Lyle's BB and asked him about it and he said it wasn't necessary. So I'll be doing stuff like mashed sweet potatoes and honey for the really high GI stuff, and oatmeal, pasta, etc.

Good luck with the TKD, and please let us know how it goes. I for one am real interested in what you have to say about it.

Thanks again!