Mon, Nov-07-05, 09:37
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Senior Member
Posts: 185
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Plan: atkins (my own kind)
Stats: 180/172/115
BF:
Progress: 12%
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Gotta sayyou are doing GREAT!!! I can only make it these days to 1 mile a day and I am inspited by your eercises to try and so more a day. I know this should be done gradually but I am admittedly lazy when it comes to eercise. I wonder how mamy steps make 2 miles?
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