Sun, Nov-06-05, 17:02
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Registered Member
Posts: 517
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Plan: Whey Protein & Skim Milk
Stats: 240/150/160
BF:No Thanks!
Progress: 113%
Location: Los Angeles County
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Hi all,
25 yrs clean and sober. 6 years behind OA.
I lost all my weight in 8 months when I came
into program in '99, then backslid off the LC
program for 3 years til I took back 36 lbs.
I have now taken off 30 of that and another
6 or 10 pounds off and I will be a happy camper.
I just went to an OA Retreat last weekend and
I lost a lb. from all the good LC food they had there.
I pigged out on Bacon and Sausage and Chicken and
Brocolli and Cauliflower. Only cheat I had was a small
baked potato but that night they didn't have enough
protein for my appetite.
Low Carber for Life,
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