Hi everyone,

Well, today ends my 2 week Induction...i'm only down .5 lbs this week...for a total of 5 lbs. I was hoping there'd be more of a loss, but I guess that first week where I lost 4.5 lbs really WAS a lot of water weight!

I'm not sure I'm ready to start adding more carbs. I think I want to stay on Induction for a while. Has anyone ever done that?

Just stayed on Induction?

Thanks for all your support,