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Old Sun, Sep-29-02, 09:02
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jude jude is offline
Senior Member
Posts: 946
 
Plan: Atkins
Stats: 182/147/145 Female 65"
BF:
Progress: 95%
Location: Innisfil, Ontario
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Hi Miami,

Are you recording at Fitday? It's a great way to keep track of your fat/protein/carb ratio (s/b about 70/25/5%) and calories. Believe it or not, it could be that you're not eating enough. Remember, this is not a low fat, low cal "diet". Several people on this site have broken stalls by eating more.

Hang in there, it does work.

judy
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