Hi Mags, welcome!

I see the word Australia, and my little eyes light up immediately! It's always good to see another Aussie here.

If you haven't been to the Oz/NZ forum by now, have a little peek there.

I would also suggest you look at "Low Carb Tips" on the orange bar at the top of the screen - lots of good stuff there.

I'd also like to strongly urge you to start your own journal here. I've found it an invaluable way to keep track of what's happening with my low carbing.

Cheers, matey!

Rosebud