Mon, Oct-31-05, 20:49
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Queen of Freckles
Posts: 517
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Plan: Atkins
Stats: 247/205/164
BF:
Progress: 51%
Location: Huntsville, AL
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Cardio tonite has consisted of jumping up & down to go to the door & hand out Halloween candy
Also tonite - squats, 2 sets of 10
wall pushups, 2 sets of 30
toe stands, 2 sets of 12
some stretches
biceps curls w/8 lb dumbbells - 2 sets of 15
overhead press - 2 sets of 10 - 8 lb dumbbells
hip abduction - 2 sets of 15
lower ab exercise - 2 sets of 8
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