Fri, Sep-27-02, 20:51
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Senior Member
Posts: 145
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Plan: Atkins
Stats: 351/316/160
BF:
Progress: 18%
Location: Idaho
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Hi Murray,
I would say it depends on what kind of oil you are frying with. Avoid oils with transfats and go for those "good fat" oils such as canola and olive oil.
good luck
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