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Old Thu, Oct-27-05, 05:58
katelynal's Avatar
katelynal katelynal is offline
Queen of Freckles
Posts: 517
 
Plan: Atkins
Stats: 247/205/164 Female 5' 8"
BF:
Progress: 51%
Location: Huntsville, AL
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Also last nite -
squats, 2 sets of 10
wall pushups, 2 sets of 30
toe stands, 2 sets of 12
some stretches
biceps curls w/8 lb dumbbells - 2 sets of 15
overhead press - 2 sets of 10 - 8 lb dumbbells
hip abduction - 2 sets of 15
lower ab exercise - 2 sets of 10
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