Wed, Oct-26-05, 15:01
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feels like today
Posts: 6,075
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Plan: Atkins - Induction
Stats: 203.5/187.5/145
BF:
Progress: 27%
Location: Indiana
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Here is today's:
CrossRamp
30 minutes
15 incline
5 resistance
3354 strides
2.47 miles
275.5 cals
Stationary Bike
20 minutes
5 resistance
3.55 miles
98 cals
It was okay today. I couldv'e gone longer on the bike but I wanted to come home and be with my hubby before he left for something he has to do tonight. I'll be better tomorrow!
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