Fri, Sep-27-02, 17:39
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Senior Member
Posts: 258
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Plan: CKD
Stats: 162/?/?
BF:16
Progress: 0%
Location: MN
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Question about alcohol
In a couple weeks I'm meeting an old friend and I can't promise myself that I won't drink alcohol. If I do indulge, is it better to do it while carbing up or during the low-carb phase? I know I will stick to the diet no matter what I'm doing. But I'm not sure if I should skip the carb up that weekend or not.
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