Here in Colorado, school lunch programs are training grounds for bad eating habits. Corporate fast-food running amuck.
My son recently graduated and over the summer started lo-carbing, not consciously dieting, but just eating what my wife and I eat. He wasn't fat per se but he had a spare tire. He dropped 20 pounds in the blink of an eye, looks great, and is really enjoying this WOE. Looking nice and lean. Oh, to be young again!