Sounds like totally kick-butt goals to me!!!

Since I can't buy the BFL book yet, I'm going mosly on guesswork now. No chance of getting the book too soon since my fiance lost 3 days of work because of Isadore, as well as his son. Oh well. I'll just have to see what everyone else is doing.

I think what you're saying is correct for most workouts... that it's best to change up after about 4 weeks. So, on Sunday when my workout week starts over again I'm switching exercises...even though I don't feel like I've taken the ones I'm using to their limit yet.

It's all so darn confusing, ya know?