Thread
:
Abdominals and sore neck
View Single Post
#
7
^
Fri, Sep-27-02, 09:32
Marlaine
Senior Member
Posts: 3,833
Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155
BF:
Progress: 21%
Location: Powell River, B.C.
Cindy.......
My favourite Ab exercise that does NOT put any stress whatsoever on the neck is here:
http://www.exrx.net/WeightExercises...atedCrunch.html
It can also be done standing. Would be a great one to try if you have access to a gym.
Marlaine
Marlaine
View Public Profile
Send a private message to Marlaine
Find all posts by Marlaine
Add Marlaine to Your Buddy List