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Old Thu, Oct-20-05, 15:35
klc145's Avatar
klc145 klc145 is offline
feels like today
Posts: 6,075
 
Plan: Atkins - Induction
Stats: 203.5/187.5/145 Female 5ft. 1in.
BF:
Progress: 27%
Location: Indiana
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Here is what I did today....

Elliptical
35 minutes
373 calories
2.40 miles

Treadmill
25 minutes (15 minutes ~ 2.5, 5 minutes ~ 3.5, 5 minutes cooldown)
102 calories
1.08 miles

I am really glad I did that walk on the treadmill after I did the elliptical. Yesterday, I left feeling sick and weak...today feels much better.
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