I bit the bullet Monday and went to the gym and
learned how to set the levels of difficulty and gradient
on the Recumbent bicycles they have there.
I bought an FM Stereo radio at Big Lots for
the absurd sum of $1.07 after tax, and used
it to listen to while I spun and pushed against
the tension on the machine.

I must admit that when I got done I had had a
hell of a workout and felt it Tuesday morning.

But yeh, nothing beats riding the bike. As much
as I hate gyms however, I am going to go to the
gym any day it is raining and I feel I can't ride outside.

I don't want to lose what I have so far in the way of
L/C weightloss to stubborness and lazyness this winter.