Mon, Oct-17-05, 11:27
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I've decided
Posts: 16,864
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Plan: LC
Stats: 235/137.6/130
BF:haven't a clue
Progress: 93%
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I was eating too many of them, and they are pretty salty - so I rationalized that perhaps the salt content (I was eating the extra spicy ones) were causing me to retain water.
Just a guess - I'm just doing everything I can to tweak this Atkins plan I was on back to normal, instead of some convoluted version of it.
Next up - exercise. When I get back from my trip (leaving tomorrow, returning Sunday), I'm gonna start just doing the exercise I should have been doing all along.
Now, I've said that to myself many times before, but I believe myself a bit more now because I've made all these mini changes in the past couple of weeks, so I seem a bit more credible to myself now...lol!
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