Me too! I had such strong cravings, I just did my best with what I could. I hate going on and off plan for lots of reasons, including going through all those cravings again!

You're right about needing to get out of the attitude that this diet is a quick fix. If you have that attitude, you'll never bother blending it into your lifestyle and if you don't do that, you'll be constantly slipping up and restarting.

e