Thu, Sep-26-02, 10:16
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Senior Member
Posts: 716
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Plan: low salt
Stats: 207/236/160
BF:44.1%/33.86%/?
Progress: -62%
Location: Florida
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Can I put in my non-medical 2 cents?
When doing Atkins in my 20's, I ate all of the protein I wanted and lost 40 pounds. After not sticking to the WOL and gaining, I went back to the Atkins WOL in February of this year and gained. I lowered my calories from 1200 to 1000 to finally 800 before seeing a loss. I have now finally lost 5 pounds in the past week (I was 229).
Sorry to interrupt, I just felt like sharing my experience.
My doctor says my 30 year old body does not need the calories my 20-something body did.
Thank you for listening/reading,
Julie
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