Thu, Sep-26-02, 09:47
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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I'm losing track of just what exactly you mean here, Sheldon.
As I explained earlier, Dr A does not give us a licence to gorge ourselves. Some folk can eat enormous amounts of protein and fat - they won't lose weight!
That's why he says to eat until you are full, but not stuffed.
That's also why Sugar Busters says to not overfill your plate and not go back for seconds.
Roz
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