Thu, Sep-26-02, 06:11
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Champagne Paulie
Posts: 13,589
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Plan: My Fitness Pal
Stats: 156.2/123.8/120
BF:Got some, thanks
Progress: 90%
Location: Newcastle upon Tyne,U K
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Oops... forgot to mention the abs machine 21kg, 3 sets of 12 reps..
Not sure if I'll get down there today, I can certainly feel what the leg press did to my quads. I certainly need to something with my legs!!
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