Wed, Oct-12-05, 06:39
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Senior Member
Posts: 209
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Plan: South Beach
Stats: 310/216/225
BF:34/20/20
Progress: 111%
Location: Lee's Summit, MO
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Peanuts are actually better than peanut butter. Most peanut butter is loaded with sugar. Buy "natural" peanut butter and keep it to very small amounts.
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