Wed, Oct-12-05, 01:20
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muscle bound
Posts: 3,535
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Plan: Lyle's PSMF
Stats: 226/150/135
BF:46/20/sliced
Progress: 84%
Location: near Budapest, Hungary
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When done properly, HIIT is one of the best ways to burn fat. I'm not surprised you've lost inches. Great job!!  |