Wed, Sep-25-02, 12:54
|
 |
Senior Member
Posts: 3,473
|
|
Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
|
|
Quote:
Originally posted by mikeroger
im gonna do this fat fast for 2 weeks or more until i lose a good 15 pounds of pure body fat.
|
Dude read the book. Atkin's says in his book not to do that fat fast more than a couple of days max then go back to regular low carb eating. |