I'm pretty close, but I'm getting worried...where do I get all that fat from...I'm eating bacon and beef and chicken and turkey...

Yesterday to eat I had
3 eggs, 2 peices of thick slice bacon

London broil and green beans (about 8-10 ozs beef and 1 cup green beans)

A roasted chicken breast, and part of a roasted turkey breast, both with the skin, and green beans for dinner....

Sugar free, carb free jello with redi whip on top.


I drank water all day, except on diet coke at dinner time.

My percentage was 44% fat/4% carb/52% protein. What can I change with out eating straigh lard out of a bucket? LOL!


With each meal I was hungry before the next one came around....HELP! this is a large plate of food at each meal, should I really be eating more than this?


Thanks!