Wed, Sep-25-02, 07:20
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Registered Member
Posts: 25
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Plan: Atkins
Stats: 204/182.5/155
BF:
Progress: 44%
Location: Berlin, MA
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wow....
I'm pretty close, but I'm getting worried...where do I get all that fat from...I'm eating bacon and beef and chicken and turkey...
Yesterday to eat I had
3 eggs, 2 peices of thick slice bacon
London broil and green beans (about 8-10 ozs beef and 1 cup green beans)
A roasted chicken breast, and part of a roasted turkey breast, both with the skin, and green beans for dinner....
Sugar free, carb free jello with redi whip on top.
I drank water all day, except on diet coke at dinner time.
My percentage was 44% fat/4% carb/52% protein. What can I change with out eating straigh lard out of a bucket? LOL!
With each meal I was hungry before the next one came around....HELP! this is a large plate of food at each meal, should I really be eating more than this?
Thanks!
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