Thu, Oct-06-05, 21:04
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Registered Member
Posts: 491
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Plan: atkins
Stats: 315/274/175
BF:
Progress: 29%
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takes me longer now!!! i have to do something dramatic to kick start it. like, 5-10 carbs, less protein than usual, and very low cal (1200). only for 1 or 2 days and then eat regular induction. it is soooo much easier when you are in ketosis!!
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