It took 20 days or so, but I finally got my butt to the gym!!! Yea!!! I walked on the treadmill for 40 minutes (2miles) while listening to a new book on tape. Very enjoyable and relaxing!

I plan on going again tomorrow - sticking to the treadmill and stretching for now, just to get me back in the habit of going to the gym. I also would like to get to the point of looking forward to my gym time. It shouldn't take too long, I do still remember the positive effects of consistent workouts!