Tue, Oct-04-05, 15:34
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Senior Member
Posts: 733
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Plan: Atkins
Stats: 159/141.7/130
BF: LOTS!
Progress: 60%
Location: Florida Gulfcoast
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apparently you don't break the whole flaxseed down when you chew it (too small) and it goes through your system whole and doesn't digest.....
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