Tue, Oct-04-05, 15:25
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Senior Member
Posts: 639
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Plan: Whole Foods (my own)
Stats: 135/127/120
BF:
Progress: 53%
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Quote:
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They were really good. I have read that you need to use ground flax because you don't get the same benefits, or really any benefit from the whole seeds
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Can someone explain to me how this is possible? |