I was just wondering about this -- I'm not 'new' to Atkins but have re-started induction as of today. I use the individual packets of splenda to sweeten my herbal teas (my cups are like twice the size of a normal mug too) so I use two packets of splenda per cup, probably drink 5 cups a day of tea so I am consuming about 8-10 packets of splenda a day.....and each one says it has 1 carb in it, so that would be half my days carb allowance right there...is this right??? And I know you all will tell me to just drink WATER instead of the tea, but I just can't drink that much plain water, it makes me gag...seriously.