I contacted Whey Low (www.wheylow.com) prior to purchase, and have been assured that the Whey Low Granular is only 1 impact carb per tsp., the other carbs not being recognized as carbs and being eliminated rather than digested. They also told me DO NOT use Whey Low D for low carb diets because the testing on that has not been adequately completed yet. But the Whey Low Granular and Powdered have been. Course, as with anything new, I will be watching my weight carefully as I introduce more and more of this into my diet, but it is terrific and I am so happy to have it!! So far, so good.

Any others using it out there, please keep in touch re any observations. Thanks.