Bravo! Are you still feeling self righteous today? I hope you aren't too sore. I'm going to try exercising in the evening so my hubby can watch the baby. I'm flying home for Thanksgiving and I want to get myself in better shape before I see my family again. In years past I was always in good shape. I worked out everyday. Being overweight stinks! I want to wear my clothes again. I need to stay positive and rememeber how far I've come already. Keep up the good work! Shirley