Sat, Oct-01-05, 22:08
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Queen of Freckles
Posts: 517
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Plan: Atkins
Stats: 247/205/164
BF:
Progress: 51%
Location: Huntsville, AL
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Tonite -
wall pushups - 2 sets of 20
hip abduction - 2 sets of 10
bicep curls, 2 sets of 12, 8 lb dumbbells
overhead presses, 2 sets of 10, 8 lb dumbbells
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