Thread: [CKD] your postworkout meal?
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Old Mon, Sep-23-02, 23:36
Doug H's Avatar
Doug H Doug H is offline
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Posts: 188
  
Plan: PP TKD CKD
Stats: 265/220/175
BF:
Progress: 50%
Location: Colorado
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I use one or two Met-rx Ultra Protein drinks. They've got about 3 carbs each, a little under 200kcals. Taste good.
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