Hi Green..*chuckling at your post*..I am tall..6'2"..large frame so perhaps I need a bit more FOOD! I bought some s/f syrup at Walmart on my way to work tonight..Sobee's? I think..with Splenda..there was another cheaper one..but sometimes cheaper is yucky..we'll see..gonna try me some pork rind pancakes tomorrow for breakie..which will be about 2 pm for me..post 12 hr night shift..get home..sleep syndrome. As for water..I doubt I hit 100 oz..but I guzzle tons..esp at work..cuz I aint paying for it..lol.

ps..my name is Jim..for the record..and nice to meet ya..enjoys your sense of humour..*notice the u's in many of my words,,its a Canadian thing..eh*

Jim in Winterpeg
*awaiting the cold front..br*